We ship using UPS and USPS, so charges depend on the size and weight of your order and the distance it must travel from our plant to you. If you fill your cart with the products you want, click on the “Your Cart Contains” link at the top right of the page, and start the checkout process, you will be able to see the calculated shipping by filling in your zip code. 

We have adjusted the prices in our online store to allow for shipping costs, so most often you won’t be paying more than you would at a grocery store.