PRODUCT INFORMATION SHEET

 

Product Name: GLUTEN FREE BUCKWHEAT CREAMY HOT CEREAL                                   Revised 03-25-15


Product UPC#: 0-71518-02105-4


Shelf Life of Product: 18 MONTHS


Code Date Location on Package: BOTTOM


Ingredients: BUCKWHEAT, MILLED FLAX SEED


Certifications:

•Kosher – Orthodox Union Parve      

•Non-GMO verified      

•Certified Gluten Free    

•Celiac SupportAssociation

 

Health Information:

•Low Fat

•Sodium Free  

•No Trans Fat  

•No Sugar  

•No Cholesterol  

•Wheat Free  

•Non-GMO

•Gluten Free

 

Allergen Information:

•Wheat Free    

•Gluten Free    

•Produced in a peanut/tree nut free environment

•Wheat Free

Dairy Free

Egg Free

•Produced on same equipment as Corn Flour

 

Storage recommendation:

• Dry product may be stored at room temperature, in refrigerator, or in freezer at least until thecode date on the package.

• Prepared product as a cereal should be consumed within 1 week of preparation.Baked products should be consumed within 2-3 days in refrigerator.Otherwise store in freezer.

 

What to look for if product is bad:

•Dry product: lumps, clumping, infestation and atypical odor.

•Prepared product: Mold or discoloration.

 

Product uses (i.e. as an ingredient, cooked, raw):

•Cooked as a hot cereal. Used as an ingredient in baked goods

 

Nutritional Benefits:

• Excellent source of Omega-3 oils360.8 mg

• Iron 2%of the recommended daily intake(RDI)

•Protein 2 grams

•Insoluble Fiber 1 gram

•Calcium 2% of recommended daily intake (RDI)

• Potassium 55mg per 41g servings

•4% Milled Flax Seed


Product Specific Questions:


Product of the USA:

 

How can I be sure it is gluten free? 

It is certified Gluten Free by the Celiac Support Association to be 5 ppm and produced in a gluten free environment on a dedicated line. Batches are tested used Elisa Gluten Assay test.


 

Is it considered whole grain?

No it is not. The Cream of Buckwheat has the green skin removed from the groat. It is the polished starch from the heart of the buckwheat and is made just like Cream of Wheat or Cream of Rice. Flax seed is not classified as a grain

.

 

Does the GF Buckwheat Hot cereal have to be cooked? 

 No, the ingredients can be consumed without being cooked. However, the texture and mouth feel of the cereal would not be pleasant to most people.


 

Can I use water instead of milk to cook the cereal? 

 Yes, water can be used in place of milk for those with dairy allergies.


 

How much soluble and insoluble fiber is in it?

There is 1 gram of insoluble fiber and no soluble fiber. That information is listed in the nutrition panel on the side of the box.


 

Can this product be cooked in the microwave?

Yes it can.There are directions on the box.Many consumers post on the internet that they cook it in the microwave and it does just fine.


 

Can I use it as a filler for meatloaf or other recipes?

 Yes



Does the cereal have folic acid in it?

The Buckwheat Cereal does not contain folic acid.Folic acid is the synthetic form of folate, which is naturally in grain. It should be listed on the ingredient statement if it has been added to a product. Buckwheat does contain natural folate which is in many grains.