PRODUCT INFORMATION SHEET
Created 06/11/15
Product Name: PERFECT SENSE KAMUT WITH LENTILS ROASTED GARLIC
Product UPC#: 0-59840-00510-8
Shelf Life of Product: 18 MONTHS
Code Date Location on Package: BACK PANEL LOWER RIGHT CORNER
Ingredients: ORGANIC CRACKED KAMUT KHORASAN BULGUR WHEAT, ORGANIC PRECOOKED GREEN SPLIT PEAS, ORGANIC PRECOOKED YELLOW SPLIT PEAS, ORGANIC SPLIT RED LENTILS, ORGANIC TRICOLOR QUINOA, ROASTED GARLIC SEASONING(ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC SUGAR, YEAST EXTRACT, ORGANIC SPICES, POTASSIUM CHLORIDE, CONTAINS 2% OR LESS OF ORGANIC OLIVE OIL, NATURAL FLAVORS, ORGANIC MALTODEXTRIN)
Certifications:
•Kosher-Orthodox Union Parve
•Non-GMO Verified
•100% Whole Grain Stamp
•Certified Organic
Health Information:
•Low Fat
•No Cholesterol
•No Trans Fat
•Low Sugar
•Low Sodium
•Non-GMO
Allergen Information:
•Produced in a peanut free environment
•Contains Wheat
•Produced on same equipment as Sesame
•Soy Free
Storage recommendation:
•Dry product may be stored at room temperature, in refrigerator, or in freezer at least until the code date on the package.
•Prepared product should be consumed within 1 week of preparation.
What to look for if product is bad:
•Dry product: lumps, clumping, infestation and atypical odor.
•Prepared product: mold or discoloration
Product uses (i.e. as an ingredient, cooked, raw):
Use as a substitute for rice or couscous; as a side dish; or add roasted vegetable or meat for main dish.
Nutritional Benefits:
•Iron 10%
•Whole Grain (100%) 28g per serving
•Dietary Fiber 6g
•Protein 8g
•Phosphorus 15%
•Magnesium 10%
Product Specific Questions:
Product of the USA:
Produced in the USA. Quinoa is imported from Bolivia/Peru
Is this cross contaminated with sesame?
Yes it is ran on same equipment and we do extensive testing between runs.
What is Kamut?
Kamut is a type of ancient wheat that's more nutritious than conventionally grown grains. It's also called Khorasan wheat or Pharaoh grain, owing to the fact that grains were discovered in ancient Egyptian tombs.
How is it different than regular wheat?
Kamut is rich in protein, approximately 30% more protein than wheat. Since it has a slightly higher fatty acid content, this grain can be considered a high energy grain. It is immensely beneficial with its stock of Vit E, Magnesium, Zinc, Phosphorus, Thiamin etc. However, it has to be noted that it has less fiber than wheat. It is easy to digest though.
What is Organic Cracked Kamut® Khorasan Bulgur Wheat?
Kamut® Khorasan Bulgur Wheat is quick cooking form of whole Kamut grain that has been cleaned, parboiled and dried. The result is a nutritious, versatile product with a pleasant, nut-like and buttery flavor with an extended shelf-life that allows it to be stored for long periods.
Is it the same as cracked wheat?
Bulgur differs from cracked wheat in that it has been pre-cooked. It is ready to eat with minimal cooking.
Is it considered whole grain?
Yes, it has the 100% Whole Grain stamp.
How do I use Perfect Sense Kamut with Roasted Garlic?
It can be cooked and used in recipes calling for converted rice. It can be used in place of rice or couscous, as a pilaf, in soup, stuffing or casseroles. It is an ideal food for a vegetarian diet because of its nutritional value and versatility
*Ask Hodgson Mill Customer Service for recipes using this product