PRODUCT INFORMATION SHEET
Product Name: CRACKED WHEAT HOT CEREAL Revised 03/25/15
Product UPC #: 0-71518-02012-5
Shelf Life of Product: 18 MONTHS
Code Date Location on Package: BOTTOM
Ingredients: 100% WHOLE WHEAT INCLUDING ALL THE WHEAT BRAN AND WHEAT GERM
Certifications:
•Kosher:Orthodox Union Parve
•Non-GMO Verified
Health Information:
•Low Fat
•No Saturated Fat
•No Trans Fat
•No Cholesterol
•No Sodium
•No Sugar
•High Fiber
•Vegan
Allergen Information:
•Contains Wheat.
•Produced in a peanut/tree nut free environment.
•Shared equipment with Wheat, Corn, and Dairy.
•Egg Free
Storage recommendation:
•Dry product may be stored at room temperature, in refrigerator, or in freezer at least until the code date on the package.
•Prepared product should be consumed within 1 week of preparation.
•Let product cool completely before storing.
•Store with loose fitting lid when at room temperature.
•Batter can be stored covered in refrigerator for no more than 3 days.
What to look for if the product is bad:
•Dry product: lumps, clumping, infestation, and a typical odor.
•Prepared product: Mold or discoloration.
Substitution ratios in recipes:
•Oil: Milled Flax (see flax package for substitution) or equal parts applesauce, yogurt, or banana)
•Egg: Egg substitute, 2 egg whites, ¼ cup of tofu
•Milk: soymilk or favorite milk type product (1 to 1 ratio)
•See foodsubs.com for other ideas.
Product uses (i.e. as an ingredient, cooked, raw):
•This product may be cooked or used as an ingredient. Soaking is recommended before use as an ingredient.
Nutritional Benefits:
•Insoluble Fiber 4 grams
•Soluble Fiber 1 gram
•Protein 5 grams
•Potassium of 140 mg
•The USDA uses an average of the wheat crops. It is not a specific test of a certain sample of cracked wheat.
Product Specific Questions:
Product of the USA:
How is cracked wheat different than other wheat?
Cracked wheat is whole wheat, which has been cracked into small pieces. It takes more time to cook than other wheat cereals.
What kind of wheat is it made from?
Hard Spring Wheat
Can I use milk instead of water?
Yes
Is this cereal considered whole grain?
Yes
Can I microwave this product?
Yes, Microwave on high for 2 minutes. Stirring every 30 seconds. Repeat until desired texture is achieved. (may need to reduce to 50% power to prevent overflow)
Can I add ingredients to my cereal?
Up to 1/2 cup of fruits, nuts, or seeds may be added. Dried fruits should be soaked first.
Do I need to refrigerate this?
No.
What else can I do with this?
It can be added to breads, muffins, meatloaf, etc. It is best to soak it first.